September 10 2025 to December 3 2025
$ 116.11 (HST included)Type: Adults 15+
Spots remaining: 10
Days and times:
Wednesday: 6:00 pm - 7:15 pm
Description:
Improve your mental, physical and emotional health through movement and meditation. Learn and practice yoga postures that promote flexibility, improve balance and build strength. Calm your body, mind, heart and nervous system through a series of yoga postures, followed by and integration/relaxation period where we explore a variety of meditation practices.
*Please bring your own mat to class.
No classes: October 15, 2025
Instructor: Mariann
Room: Hall B
No cart : registration period ended , date now is 2025-10-23 registration end date is 09/30/2025
Time zone = UTC