COVID 19 INFORMATION. PLEASE READ: IMPORTANT INFORMATION ABOUT OUR REOPENING.

NEW PROTOCOLS

Fall Programs will resume at the end of September!

Until then we have decided to extend the FREE fitness, yoga and Karate classes on the slab of the Jim Tubman Chevrolet Rink for another 4 weeks.

FREE Drop-in
No registration necessary!
Doors open mornings at 9:00am, evenings at 5:45pm

Schedule: September 1 – 24, 2020

  • Tuesdays Fitness: 9:15 – 10:15 am (with various instructors)
  • Tuesdays Yoga: 6:15 – 7: 45 pm (with Kate)
  • Wednesdays Fitness: 6:15 – 7:30 pm (with various instructors)
  • Thursdays Karate (with Richard)
    • 6:00 – 6:45 pm: Karate for Kids (age 8 – 15)
    • 7:00 – 7:45 pm: Karate for Adults (age 16+)
    • 8:00 – 8:45 pm: Cardio Muay Thai (age 16+)

Participants will be required to complete a self-assessment for COVID-19 symptoms and agree to the participant liability waiver before being allowed entrance to the class. Entry will be denied for anyone who answers as a risk from the self-assessment questionnaire.

Classes are free, but numbers will be limited to ensure physical distancing can remain in place for all participants not living in the same household or part the same social circle.  Wear a Mask while registering, but Masks are not required during the class.

Please Note:

  • These outdoor classes will be offered rain or shine on the covered rink.
  • There will no access to the main building, so bathrooms and change rooms will not be available.
  • Yoga and fitness participants need to bring their own mats.
  • Don’t forget to bring water!

Fall 2020 Programs Start Dates

Dance Program: September 19th
Group Fitness, Sit Fit and Karate and more: September 28th

Online Registration Dates

Dance Program: August 28th
Karate and Fitness Programs: Sept 4th
Sit Fitness, Yoga, Mind-Body and All Other Programs: Sept 11th

Check out our Courses and Programs

The CCA is a vibrant, community-oriented organization located in the City’s Alta Vista Ward and operating from the Canterbury Community Centre.

Group Fitness, Sit Fit, Zumba, Art, Yoga, Meditation, Tai Chi, Qigong, Karate, Soccer, Ballroom, Tango, Hip-Hop, Children’s Dance and more.

Group Fitness Classes

Cardio, HIIT, Strength, Toning, Zumba and more.

Sign Up Now

Martial Arts Classes

Kids, Youth, Adult Karate and Cardio Muay Thai

Sign Up Now

Yoga Classes

Hatha, Yoga Flow, Yin, Gentle and more

Sign Up Now

Mind Body Classes

Tai Chi and QiGong, and Adult and Kids Meditation.

Sign Up Now

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