September 15 2026 to December 1 2026
$ 74.58 (HST included)Type: Adults 15+
Spots remaining: 0
Days and times:
Tuesday: 8:30 pm - 9:00 pm
Description:
Slow down, rest deeply, and experience the calming effects of sound. During this 30-minute guided relaxation, the soothing vibrations of crystal singing bowls and other therapeutic instruments create a nurturing space where you can simply be. As you rest, you are invited to soften, release tension, quiet the mind, and reconnect with yourself through the soothing power of sound. No experience is necessary. Simply bring a yoga mat and a blanket and allow yourself to rest.
Instructor: Christine
Room: Multi 4
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