September 8 2025 to December 1 2025
$ 109.61 (HST included)Type: Adults 50+
Spots remaining: 0
Days and times:
Monday: 1:00 pm - 2:00 pm
Description:
In this chair-based program, you will tone and strengthen using light hand weights, weighted balls, elastics, and body resistance. The class will also focus on increasing flexibility, improving posture and balance, and reducing muscle tension.
No classes: October 13, 2025
Instructor: Krista
Room: Hall A
No cart : program full
registration period ended , date now is 2025-10-23 registration end date is 09/30/2025
Time zone = UTC