Pilates Intermediate Advanced Spring 2025

April 7 2025 to June 23 2025

$ 113 (HST included)

Type: Adults 15+

Spots remaining: 23

Days and times:
Monday: 7:15 pm - 8:15 pm

Description:
This holistic exercise is designed to condition body and mind, help strengthen core muscles, improve posture, and increase flexibility. Please note that participants must have completed Beginner Pilates before taking Intermediate and Advanced Pilates.

*Please bring your own mat to class.

No classes: April 21, 2025 and May 19, 2025

Instructor: Janice

Room: Gym