September 15 2026 to December 1 2026
$ 149.16 (HST included)Type: Adults 15+
Spots remaining: 10
Days and times:
Tuesday: 7:15 pm - 8:15 pm
Description:
Whether you are new to yoga or simply looking for a gentle, accessible practice, this class offers a welcoming space to slow down, reconnect, and care for yourself. Using props and offering options for every posture, each practice can be adapted to support your unique body, needs, and experience. If you are looking to move with greater ease, reduce stress, and discover the many benefits of yoga in a supportive environment, this class is for you. Every class concludes with a soothing 10-minute sound bath to support deep rest and renewal.
Instructor: Christine
Room: Multi 4
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