September 22 2025 to November 17 2025
$ 118.65 (HST included)Type: Adults 15+
Spots remaining: 2
Days and times:
Monday: 7:00 pm - 8:30 pm
Description:
Learn to build your mental and emotional resilience through the basic practices of mindfulness and meditation. These practices can help you to de-stress, develop increased self-awareness, tap into your inner strength, gain a greater sense of overall well-being, and live a more balanced and harmonious life.
*Please bring your own mat to class.
No classes: October 13, 2025
Instructor: Marlene
Room: Multi 3
No cart : registration period ended , date now is 2025-10-02 registration end date is 09/30/2025
Time zone = UTC