January 6 2025 to March 24 2025
$ 124.3 (HST included)
Type: Adults 15+
Spots remaining: 13
Days and times:
Monday: 7:15 pm - 8:15 pm
Description:
This holistic exercise is designed to condition body and mind, help strengthen core muscles, improve posture, and increase flexibility. Please note that participants must have completed Beginner Pilates before taking Intermediate and Advanced Pilates.
*Please bring your own mat to class.
No classes: February 17, 2025
Instructor: Janice
Room: Gym