Yoga Flow Winter 2020

Tuesdays ~ 7:00-8:30pm

January 14 – March 17, 2020

$110 +HST

 

The sequences offered in the Yoga Flow style of practice are designed to generate heat, build strength, and increase flexibility. Drawing from its roots in traditional Ashtanga Vinyāsa practice, this course will offer creative, flowing, breath-based postural sequences to challenge and inspire. Adaptations will be offered to help you to personalize your practice.

 

Instructor: Kate

Room: Multi 3

Type Season Days Time Price Spots Remaining
Adult 16+ Winter 2020 Tuesday 7:00PM - 8:30PM $110.00 4