Tuesdays ~ 7:00-8:30pm
January 14 – March 17, 2020
The sequences offered in the Yoga Flow style of practice are designed to generate heat, build strength, and increase flexibility. Drawing from its roots in traditional Ashtanga Vinyāsa practice, this course will offer creative, flowing, breath-based postural sequences to challenge and inspire. Adaptations will be offered to help you to personalize your practice.
Room: Multi 3
|Adult 16+||Winter 2020||Tuesday||7:00PM - 8:30PM||$110.00||4|
Yoga Flow Winter 2020
In order to register for one of our programs, we require additional information. The course participant's name is required by all programs; additional information may be required for others.