February 1 2022 to March 29 2022

$ 146.9 (HST included)

Type: Adults 15+

Spots remaining: 18

Days and times:
Tuesday: 6:00 pm - 7:15 pm

Description:
Find balance through yoga and meditation.  Flex, stretch, strengthen, and calm your body, mind, heart, and nervous system.  This class offers a complete series of yoga postures followed by an integration period where we will explore a variety of different types of meditation practices.

Instructor: Mariann

Room: Hall B

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