February 3 2022 to March 31 2022

$ 141.25 (HST included)

Type: Adults 15+

Spots remaining: 2

Days and times:
Thursday: 7:15 pm - 8:15 pm

Description:
This class blends two styles of yoga into one practice – bringing together the benefits of YIN (passively holding yoga poses) with YANG (more dynamic sequences and standing postures).  By combining the two styles, Yin/Yang yoga improves energy and fitness while promoting relaxation and healing.

Instructor: Jane

Room: Multi 2

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