February 3 2022 to March 31 2022$ 50.85 (HST included)
Type: Adults 50+
Spots remaining: 15
Days and times:
Thursday: 10:15 am - 11:15 am
These classes will be taught in a multi-level fashion. Exercise options will be given to those who wish to work at a higher (or lower) intensity. Classes will consist of approximately 20-25 minutes of aerobic conditioning followed by muscle toning, core conditioning, and balance training.