February 3 2022 to March 31 2022

$ 50.85 (HST included)

Type: Adults 50+

Spots remaining: 15

Days and times:
Thursday: 10:15 am - 11:15 am

Description:
These classes will be taught in a multi-level fashion.  Exercise options will be given to those who wish to work at a higher (or lower) intensity.  Classes will consist of approximately 20-25 minutes of aerobic conditioning followed by muscle toning, core conditioning, and balance training.

Instructor: Joann

Room: Gym

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