Sit Fitness Wednesday Spring 2020

Wednesdays ~ 1:00 -2:00pm

April 8 – June 17, 2020

$75 +HST

 

In this chair-based program, you will tone and strengthen using light hand weights, weighted balls, elastics, and body resistance. The class will also focus on increasing flexibility, improving posture and balance, and reducing muscle tension.

 

Instructor: Nancy Burns

No Class on: May 20

Room: Hall A

Type Season Days Time Price Spots Remaining
Adult 50+ Spring 2020 Wednesday 1:00PM - 2:00PM $75.00 14

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