September 11 2024 to November 27 2024
$ 109.61 (HST included)Type: Adults 50+
Spots remaining: 7
Days and times:
Wednesday: 1:00 pm - 2:00 pm
Description:
In this chair-based program, you will tone and strengthen using light hand weights, weighted balls, elastics, and body resistance. The class will also focus on increasing flexibility, improving posture and balance, and reducing muscle tension.
Instructor: Krista
Room: Hall A
No cart : registration period ended , date now is 2024-09-07 registration end date is 09/06/2024
Time zone = UTC