Pilates Intermediate Advanced Fall 2023

September 11 2023 to December 4 2023

$ 129.95 (HST included)

Type: Adults 15+

Spots remaining: 0

Days and times:
Monday: 7:15 pm - 8:15 am

This holistic exercise is designed to condition body and mind, help strengthen core muscles, improve posture, and increase flexibility. Please note that participants must have completed Beginner Pilates before taking Intermediate/Advanced Pilates.

*Please bring your own mat to class.

No classes: October 9, 2023

Instructor: Janice

Room: Gym

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