Mindfulness for Kids Fall 2019

Mondays ~ 6:15 – 7:00pm

September 9, 2019 – November 4, 2019

6 to 10 years

$72

 

Mindfulness is a superpower! Through a series of fun mindfulness activities, children have the opportunity to learn how to improve their self-awareness, self-acceptance, and develop the life skills that will help them to better manage their mind and emotions. Some additional benefits for the child are reduced stress, reduced negative thinking, ability to quiet the mind and stay in present moment awareness, improved focus, improved self-confidence, and improved academic success.

 

Instructor: Marlene Stallabrass

No Class on: October 14, 2019

Room: Multi 4

Type Season Days Time Price Spots Remaining
Children 6-10 Fall 2019 Monday 6:15 PM - 7:00 PM $72.00 5