Hatha Yoga Intermediate Thursday Spring 2020

Thursdays ~ 7:30-9:00pm

April 2, 2020 – June 4, 2020

$110 +HST

 

Hatha Yoga improves mental and physical health through relaxation, breathing and stretching. An enjoyable and effective approach to managing stress, improving strength, flexibility, concentration and useful in improving overall wellness. Mats, blocks and bands provided. People with high or low blood pressure should advise their doctor they are starting a yoga program.

 

Instructor: Ariana

Room: Multi 2

Type Season Days Time Price Spots Remaining
Adult 16+ Spring 2020 Thursday 7:30PM - 9:00PM $110.00 12

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