Hatha Yoga Beginner Wednesday

Hatha Yoga improves mental and physical health through relaxation, breathing and stretching. An enjoyable and effective approach to managing stress, improving strength, flexibility, concentration and useful in improving overall wellness. Mats, blocks and bands provided. People with high or low blood pressure should advise their doctor they are starting a yoga program. 16+ years

 

Session: April 3rd, 2019 – June 5th, 2019

Type Season Days Time Price Spots Remaining
Adult 16+ Spring 2019 Wednesday 7:30 PM - 9:00 PM $108.00 12