Hatha Yoga All Levels Monday Spring 2020

Mondays ~ 10:30-noon (All Levels)

March 30, 2020 to June 15, 2020 (ex. April 13, May 18)

$110 +HST

 

Hatha Yoga improves mental and physical health through relaxation, breathing and stretching. An enjoyable and effective approach to managing stress, improving strength, flexibility, concentration and useful in improving overall wellness. Mats, blocks and bands provided. People with high or low blood pressure should advise their doctor they are starting a yoga program.

 

Instructor: Danielle

Room: Multi 2

Type Season Days Time Price Spots Remaining
Adult 16+ Spring 2020 Monday 10:30AM - 12:00PM $110.00 5

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