Our Muay Thai kickboxing-based program provides fun, positive & challenging full-body cardio workouts that will burn fat, build strength and increase endurance. These high intensity interval classes will also help to relieve stress, provide better eye-hand coordination, and build self-confidence. Techniques such as punches elbows, kicks, and knees on hand pads and kicking shields will be taught so you can learn to deliver powerful fighting combinations.
|8:10-9:00 p.m.||8:00-9:00 p.m.|
Monday, January 7th, 2019- Monday, March 18th, 2019
Thursday, January 10th, 2019- Thursday, March 14th, 2019
No class on Family Day
|Adult 15+||Winter 2019||Monday, Thursday||8:00 PM - 9:00 PM||$100.00||No Limit|
Cardio Muay Thai - Winter 2019
In order to register for one of our programs, we require additional information. The course participant's name is required by all programs; additional information may be required for others.