Cardio Muay Thai - Winter 2019

Our Muay Thai kickboxing-based program provides fun, positive & challenging full-body cardio workouts that will burn fat, build strength and increase endurance. These high intensity interval classes will also help to relieve stress, provide better eye-hand coordination, and build self-confidence. Techniques such as punches elbows, kicks, and knees on hand pads and kicking shields will be taught so you can learn to deliver powerful fighting combinations.

Monday Thursday
8:10-9:00 p.m. 8:00-9:00 p.m.

 

Session Dates:

Monday, January 7th, 2019- Monday, March 18th, 2019

Thursday, January 10th, 2019- Thursday, March 14th, 2019

No class on Family Day

Type Season Days Time Price Spots Remaining
Adult 15+ Winter 2019 Monday, Thursday 8:00 PM - 9:00 PM $100.00 No Limit