Mondays & Thursdays ~ 8:00-9:00pm
March 30 – June 25, 2020
This is a fun, high-energy, kickboxing-based workout set to your favorite music. Follow step-by-step guidance that adjusts to your fitness level. You’ll punch and kick to a full-body workout, burning fat, building lean muscle tissue, strengthen, tone, and tighten. You’ll leave this positive atmosphere feeling rejuvenated and awesome.
Instructor: Our martial art courses are taught by Richard Ouelette and his team from Inner Hero Martial Arts & Fitness.
No Classes on: April 13 and May 18
Rooms: Mondays ~ Hall B; Thurs ~ Hall A
|Adult 16+||Spring 2020||Monday, Thursday||8:00PM - 9:00PM||$115.00||No Limit|
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