Cardio Muay Thai
Our Muay Thai kickboxing-based program provides fun, positive & challenging full-body cardio workouts that will burn fat, build strength and increase endurance. These high intensity interval classes will also help to relieve stress, provide better eye-hand coordination, and build self-confidence. Techniques such as punches elbows, kicks, and knees on hand pads and kicking shields will be taught so you can learn to deliver powerful fighting combinations.
|8:10-9:00 p.m.||8:00-9:00 p.m.|
No Class April 22 & May 20
|Adult 15+||Spring 2019||Monday, Thursday||8:00 PM - 9:00 PM||$100.00||No Limit|
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