Cardio Kickboxing Spring 2024

April 4 2024 to June 24 2024

$ 144.64 (HST included)

Type: Adults 15+

Spots remaining: 11

Days and times:
Monday: 8:00 pm - 8:55 pm
Thursday: 8:00 pm - 8:55 pm

Description:
This is a fun, high-energy, kickboxing workout set to your favorite music.  Follow step-by-step guidance that adjusts to your fitness level.  You’ll punch and kick to a full-body workout, burning fat, building lean muscle tissue, strengthen, tone, and tighten.  You’ll leave this positive atmosphere feeling rejuvenated and awesome.

Note: All programs include Live In-Person Training and Virtual (Zoom) Training.  The Zoom link will be provided if  you can't make a class in person.

No classes: May 20, 2024

Instructor: Richard

Room: Hall B