September 9 2024 to December 19 2024
$ 152.55 (HST included)
Type: Adults 15+
Spots remaining: 13
Days and times:
Monday: 8:00 pm - 8:55 pm
Thursday: 8:00 pm - 8:55 pm
Description:
This is a fun, high-energy, kickboxing workout set to your favorite music. Follow step-by-step guidance that adjusts to your fitness level. You’ll punch and kick to a full-body workout, burning fat, building lean muscle tissue, strengthen, tone, and tighten. You’ll leave this positive atmosphere feeling rejuvenated and awesome.
Note: All programs include Live In-Person Training and Virtual (Zoom) Training. The Zoom link will be provided if you can't make a class in person.
No classes: October 14, 2024
Instructor: Richard
Room: Hall B