Adult Karate and Self-Defence Fall 2019

Mondays & Thursdays ~ 7:00-8:00pm
Saturdays ~ 2:15-4:15pm

September 5 to December 19, 2019

16+ years

$135  +HST


This course will help you learn karate skills like strikes, blocks, pressure points, throws, chokes, ground work, and free sparring.  Get fit as you increase your confidence and learn valuable self-defence techniques. Bring out your inner Chuck Norris and start the journey to your black belt!


REGISTER FOR BOTH Adult Karate & Cardio Muay Thai
ONLY $197+HST per session

Instructor: Our martial art courses are taught by Richard Ouelette and his team from Inner Hero Martial Arts & Fitness.
No Classes on: October 12 & 21
Rooms: Mondays ~ Hall B; Thurs & Sat ~ Hall A



Type Season Days Time Price Spots Remaining
Adult 16+ Fall 2019 Monday, Thursday, Saturday SAT 2:15PM - 4:15PM - MON & THURS 7:00PM - 8:00PM $135.00 No Limit