Adult Karate and Self-Defence Spring 2020

Mondays & Thursdays ~ 7:00-8:00pm and Saturdays ~ 2:15-4:15pm

March 30 to June 25, 2020

16+ years

$135  +HST


This course will help you learn karate skills like strikes, blocks, pressure points, throws, chokes, ground work, and free sparring.  Get fit as you increase your confidence and learn valuable self-defence techniques. Bring out your inner Chuck Norris and start the journey to your black belt!


REGISTER FOR BOTH Adult Karate & Cardio Muay Thai
ONLY $197+HST per session


Instructor: Our martial art courses are taught by Richard Ouelette and his team from Inner Hero Martial Arts & Fitness.
No Classes on: April 11 and 13; May 16 and 18
Rooms: Mondays ~ Hall B; Thurs & Sat ~ Hall A


Type Season Days Time Price Spots Remaining
Adult 16+ Spring 2020 Monday, Thursday, Saturday SAT 2:15PM - 4:15PM - MON & THURS 7:00PM - 8:00PM $135.00 No Limit

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