Zumba Gold uses Latin dancing and international rhythms to provide a safe, fun and effective workout. Moves are broken down in an easy to follow format – you’ll be having so much fun you’ll forget you’re working out! Zumba Gold strives to improve balance, strength, flexibility and aerobic ability. No dance experience or partner required.
Session: April 5 to June 28, 2017 (13 weeks)
|50+||Spring 2017||Wednesday||9:00 a.m. - 10:00 a.m.||$83.50||Full|