This soothing class will help you ease into a restful night with a quiet yoga practice focused on deep breathing to calm your mind and release physical tension. This combination of breath and movement helps counteract stress.
|Adult||Winter 2018||Friday||6:00 pm - 7:15 pm||$95.00||No Limit|
In order to register for one of our programs, we require additional information. The course participant's name is required by all programs; additional information may be required for others.