Mindfulness is a superpower! Through a series of fun mindfulness activities, children have the opportunity to learn how to improve their self-awareness, self-acceptance, and develop the life skills that will help them to better manage their mind and emotions. Some additional benefits for the child are reduced stress, reduced negative thinking, ability to quiet the mind and stay in present moment awareness, improved focus, improved self-confidence, and improved academic success.
Session Date: September 17th, 2018 – November 12th, 2018
No class October 8th, 2018
|Children 6-10||Fall 2018||Monday||6:15 PM - 7:00 PM||$70.00||Full|