Hatha Yoga Beginner Wednesday - Winter 2019

Hatha Yoga improves mental and physical health through relaxation, breathing and stretching. An enjoyable and effective approach to managing stress, improving strength, flexibility, concentration and useful in improving overall wellness. Mats, blocks and bands provided. People with high or low blood pressure should advise their doctor they are starting a yoga program.

Wednesday Beginner

Session Date: January 16th, 2019 – March 20th, 2019

 

Type Season Days Time Price Spots Remaining
Adult 16+ Winter 2019 Wednesday 7:30 PM - 9:00 PM $108.00 12