Hatha Yoga Beginner Wednesday - Fall 2018

Hatha Yoga improves mental and physical health through relaxation, breathing and stretching. An enjoyable and effective approach to managing stress, improving strength, flexibility, concentration and useful in improving overall wellness. Mats, blocks and bands provided. People with high or low blood pressure should advise their doctor they are starting a yoga program.

Wednesday Beginner

Session Date: September 12th 2018- November 14th 2018

 

Type Season Days Time Price Spots Remaining
Adult 16+ Fall 2018 Wednesday 7:30 PM - 9:00 PM $108.00 3