Hatha Yoga All Levels

Hatha Yoga improves mental and physical health through relaxation, breathing and stretching. An enjoyable and effective approach to managing stress, improving strength, flexibility, concentration and useful in improving overall wellness.  Mats, blocks and bands provided.  People with high or low blood pressure should advise their doctor they are starting a yoga program.

Program                      Day        Time            Cost

 

All Levels                   Mon.      10:30-12:00 p.m.                                $102

Session: April 3 to June 19, 2017 (10 weeks) (No class April 17 and May 22)

Type Season Days Time Price Spots Remaining
Adult Spring 2017 Monday 10:30 AM - 12:00 PM $102.00 4

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