Our Muay Thai kickboxing-based program provides fun, positive & challenging full-body cardio workouts that will burn fat, build strength and increase endurance. These high intensity interval classes will also help to relieve stress, provide better eye-hand coordination, and build self-confidence. Techniques such as punches elbows, kicks, and knees on hand pads and kicking shields will be taught so you can learn to deliver powerful fighting combinations.
|8:10-9:00 p.m.||8:00-9:00 p.m.|
Monday, September 10th, 2018- Monday, November 19th, 2018
Thursday, September 6th, 2018- Thursday, November 15th, 2018
No class Thanksgiving weekend
|Adult||Fall 2018||Monday, Thursday||8:00 PM - 9:00 PM||$100.00||No Limit|
Cardio Muay Thai - Fall 2018
In order to register for one of our programs, we require additional information. The course participant's name is required by all programs; additional information may be required for others.