Cardio Muay Thai - Fall 2018

Our Muay Thai kickboxing-based program provides fun, positive & challenging full-body cardio workouts that will burn fat, build strength and increase endurance. These high intensity interval classes will also help to relieve stress, provide better eye-hand coordination, and build self-confidence. Techniques such as punches elbows, kicks, and knees on hand pads and kicking shields will be taught so you can learn to deliver powerful fighting combinations.

Monday Thursday
8:10-9:00 p.m. 8:00-9:00 p.m.

 

Session Dates:

Monday, September 10th, 2018- Monday, November 19th, 2018

Thursday, September 6th, 2018- Thursday, November 15th, 2018

No class Thanksgiving weekend

Type Season Days Time Price Spots Remaining
Adult Fall 2018 Monday, Thursday 8:00 PM - 9:00 PM $100.00 No Limit