This is a comprehensive course that starts with the fundamentals of Karate and Self-Defense. Students will begin learning the basic tools and techniques required to defend themselves (stances, blocking, punching, striking and kicking as well as safe falling and rolling) which will then be applied to simple self-defense scenarios. As students progress they will learn more advanced techniques such as pressure points, throws, chokes, strangulations, ground work, as well as free sparring and apply them to more complex self-defense scenarios. Finally students are exposed to weapons such as the two foot canes, 6 foot long staff and defending against knife attacks to complete the comprehensive self-defense system.
Session: April 3 to June 19, 2017 (No class April 15, 17 and May 20, 22)
Martial Arts at a Glance
|7:20 – 8:10 p.m.
|7:00 – 8:00 p.m.
|2:15 – 4:15 p.m.
*special rate of $185 per session if you enroll in both Karate and Cardio Muay Thai
|adult||Spring 2017||Monday, Thursday, Saturday||7:00 PM - 8:00 PM||$105.00||No Limit|
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